منابع مشابه
Resistance training: the multifaceted side of exercise.
TO THE EDITOR: I read with great interest the article by Slentz et al. (13) titled “Effects of aerobic vs. resistance training on visceral and liver fat stores, liver enzymes, and insulin resistance by HOMA in overweight adults from STRRIDE AT/RT” published in the November 2011 issue of AJP-Endocrinology and Metabolism. This article demonstrates clearly that aerobic training had a significantly...
متن کاملAerobic, Resistance, and Cognitive Exercise Training Poststroke.
S troke may cause physical or cognitive impairments. Approximately 50% to 75% of all stroke survivors have residual motor or cognitive disabilities that prevent them from living independently. Muscle weakness is considered a major cause of motor disability in stroke patients. 1 Impaired walking occurs in as many as 80% of individuals immediately after stroke, 2 with muscle weakness in the paret...
متن کاملHealth Aspects of Resistance Exercise and Training
RESISTANCE TRAINING, WHICH includes the regular use of free weights, weight machines, body weight, elastic bands, and other forms of equipment to improve muscular strength, muscular power, and muscular endurance, has become an increasingly popular form of physical activity. Recent recommendations have been made regarding the use of resistance training in healthy populations (2, 43). Resistance ...
متن کاملInstability Resistance Training Across the Exercise Continuum
CONTEXT Instability resistance training (IRT; unstable surfaces and devices to strengthen the core or trunk muscles) is popular in fitness training facilities. OBJECTIVE To examine contradictory IRT recommendations for health enthusiasts and rehabilitation. DATA SOURCES A literature search was performed using MEDLINE, SPORT Discus, ScienceDirect, Web of Science, and Google Scholar databases...
متن کاملExercise Training and Insulin Resistance: A Current Review
There is a general perception that increased physical activity will improve glucose homeostasis in all individuals. While this is an attractive concept, this conclusion may be overly simplistic and even misleading. The topic was reviewed extensively over 30 years ago and it was concluded that acute exercise enhances glucose uptake. However, in some cases the chronic influence of interventions u...
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ژورنال
عنوان ژورنال: Circulation
سال: 2006
ISSN: 0009-7322,1524-4539
DOI: 10.1161/circulationaha.105.584060